Through individual therapy, clients have the opportunity to gain self-awareness, identify patterns, and cultivate resilience to navigate life's complexities.
In Couple's Therapy, couples can develop effective communication skills and learn strategies to navigate conflicts constructively. Serving traditional and ethically non monogamous relationship styles.
Through Family Therapy, families can learn constructive ways to express emotions, develop healthier boundaries, and build trust and resilience.
As a queer therapist (pronouns she/they), I value serving the LGBTQ+ community. Whether you or a loved one are seeking support navigating gender or sexuality, I am happy support your journey. This focus includes additional experiences such as fertility, adjusting to parenthood, the impact of gender in the workplace, intimacy, health challenges, gender expression, etc (which may impact people of any identity).
Living with ADHD can be both a challenge and a superpower. Via focused care supporting the diagnosis process, education, creating an accommodating environment, modifying behavior, and discussing medication management, my practice works to support your ability to better create the life you want.
With a focus on evidence-based treatments, I offer a range of therapeutic approaches tailored to meet the unique needs of each client. I am currently offering Attachment Focused EMDR and am trained by the Parnell Institute.
-Addiction -Shame reduction -Grief and loss -Anxiety -Depression -Life Transitions -Work Stress -Relationships -Parenting and co-parenting
I warmly extend my services to adults of all identities including race, gender, sexuality, size, religion, ability etc. as well as monogamous and ethically non monogamous relationship styles.